BJJ Series: Passador - Pressure Pass
BJJ Series: Guardeiro - Put in the Guard
Mindful Athlete: Stay Psyched!
Mindful Athlete: Zen Game Plan
Mindful Athlete: MVP Rep
Mindful Athlete: Elevate Your Game!
Mindful Athlete: Focus
BJJ: Don’t Use Strength
BJJ: Neck is from the Eyebrows down!
BJJ: The Ground is the Ocean
BJJ: BJJ vs Yoga
BJJ: Chin isn’t a Defense
Mindful Athlete: Goal Digger
